Walk Away the Pounds with Leslie Sansone- Get Up and Get Started - 1 Mile

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Audience Rating: Unrated Binding: VHS Tape EAN: 0767712012430 Format: NTSC Label: Unlimited Energy Manufacturer: Unlimited Energy Number Of Items: 1 Publication Date: 2001 Publisher: Unlimited Energy Running Time: 18 Studio: Unlimited Energy
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Editorial Reviews: Good for you. You're ready to start the workout you can stick with for life. You will be amazed how fast 1 mile goes by --- and how much better you'll feel afterwards. Justa mile a day keeps the fat away ( and the stress and the health problems and the aching back) So dust off that VCR and give it a workout as we GET UP AND GET STARTED
Spotlight customer reviews: Customer Rating: Summary: NOT motivated?? TRY THIS!!! Comment: I was always finding excuses to not exercise, and after hearing success stories, i wanted one of my own. This is short and simple, and VERY motivating. It's only about 18 minutes, with a small amount of stretching at the end. Between this and the three mile, is how i get my exercise, it's also motivated me to go out and take an outdoor walk daily!! PERFECT for beginners. At the end of the movie when she talks about how she knows you'll make it to the 2nd and 3rd mile, i was like "NEVER"!! Then two days later i went after saving up my money and bought the three mile at my local target. I LOVE THESE!!! I use cans instead of weights, i don't have weights. I just ordered 3 more videos and one of her books from amazon, i'm addicted!! Just get up and try, it's so simple and you have nothing to lose....except those burning calories!!!! THANK YOU LESLIE!!! Customer Rating: Summary: Good for tired moms! (and dads) Comment: I've had Leslie's tapes (1 & 2 mile) for quite a while now, but I haven't used them in a while. I'm trying to up my excercise everday to try to lose 20 pounds that I've gained over several years of basic inactivity and a desk job. This tape is great because I can squeeze it in with very little time commitment. I get up at 5, jump into my tennis shoes and excercise in my pajamas, and it feels great that even if I don't get any more excercise for the rest of the day, I've at least done a mile! Customer Rating: Summary: This Workout Is Wonderful! Comment: My mother, who is 46 years old, started doing this workout a couple months ago. I always shrugged it off until a couple days ago. I was watching the video while my mother did it and I really had an urge to try it. Leslie seemed very friendly and inviting, but not overly annoying (like other instructors in many workout videos), and the workout is simple with just enough difficulty. This is really great if you're out of shape and don't have a lot of time. Anyone can do it...it's really easy and dare I say, fun! Whether you're 17, like me, or 70...skinny or chubby...this video is for you. I highly recommend it. Customer Rating: Summary: Great workout! Comment: I love this workout. It is so easy with no complicated moves. I was able to work up a sweat doing it. It is only about 18 minutes so I can always find time to do it. My children even try to do the moves. I have the 2 and 3 mile also and they are great. There is not much stretching in the end though. Customer Rating: Summary: This is great Comment: I have been pretty non-active for the past twelve months due to a serious spinal injury. I decided it was time to get off my butt and bought this tape...I am glad I did. I was able to keep the pace and get my heart rate going without too much drama. I am not using the weights at the moment, but it gives me something to build up to. I fully intend to purchase the 2 and 3 mile workouts. More Reviews
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